Healthy Habits


  • Understand how the body’s function is a direct result of regular exercise and nutrition.

  • Examine eating and exercise choices, how habits are formed, and how they impact health.

  • Identify the benefits of a healthy lifestyle and the consequences of an unhealthy one.

  • Analyze the influence of culture and media on health attitudes.

  • Formulate lifestyle goals and fun and practical ways to carry them out.

Learning Components

Computer learning activities are fully integrated with the animated life skills curriculum acting as a central medium for education and skill-building. Students communicate their ideas using web design and PowerPoint; collect and analyze data using spreadsheets; and access the vast resources of the Internet for research using browsers and search engines.

YLA Overview Curriculum Guide Chapter Instructor Notes Chapter Lesson Plan Chapter YLA Evaluations

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